Change your reality
Unlock better health and a better way of living. One first step, one decision, one day at a time.
Hi, I'm Yessica, a Certified Holistic Health Coach and founder of SCH. I specialize in helping individuals to make lifestyle changes that would transform their health and well-being. My goal is to make this process less overwhelming and empower you to take action in a sustainable way.
True well-being encompasses physical health and all its dimensions because mental health is body health, and body health is mental health.
Personalized Coaching
Hands-On
A coaching program to learn how to take action to stop postponing your health and well-being.
Hands-On is a 1:1 coaching program that would take you to the action, from not knowing where to begin your journey to better understanding yourself and your needs, how you work, and identifying what has been holding you back. At the end of the program, you will feel in charge of your health, personal growth, and well-being, + feel and look different physically and internally.
I believe everyone who dreams of a different type of reality has the capacity to transform their habits, mindset, & behavior into their dream life. EVERYONE -Yessica
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